The Nutrition Coach Courses

Written by our team of qualified nutritional therapists, The Nutrition Coach courses are a fantastic way to improve your health and wellbeing. Taught on a one-to-one basis, you will have a dedicated nutritional therapist to guide you through your chosen programme.

How to Eat Course

A nutritional foundation for increased health, energy and vitality
Many of us know that eating a well-balanced diet is the best way to stay in good health, but how many of us know what this really means? This course will show you what a balanced diet really is, what foods are nutritious and healthy, and what drinks to avoid. We will give you the truth about healthy eating, and we will explain the science behind it. The goal of the Nutrition Coach How to Eat course is simple - to feel great.

Weight Loss Course

An effective personalised weight loss programme
Do you want to lose weight and feel healthier and more energetic? Are you tired of being on a diet and feeling deprived? Have you tried every diet going without long-term success? If this sounds like you, our personalised weight loss programme will offer you a refreshingly different approach. Our fully supported Weight Loss course is not about calorie counting, it's all about learning how to eat well for life to help you achieve sustainable weight loss without dieting.

Detox Course

Detox your body, mind and home
Your liver is an amazing organ with many, many different functions. With today’s hectic lifestyles, high levels of pollution and wide availability of junk foods, your liver can soon become sluggish which can lead to many health problems. This course will show you what to eat and which supplements to use to detoxify your body safely and healthily to achieve greater vitality and energy, as well as improving your skin and digestion. It will also show you how to detox your home of harmful products and how to de-clutter your mind.