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Do you want to lose
weight and feel healthier and more energetic?
Are you tired of being on a diet and feeling deprived?
Have you tried every diet going without long-term success?
Do you easily lose motivation or feel you lack the willpower to stick
with a diet?
 Metabolic
Balance is a nutritional programme for weight management and wellbeing.
It has been developed by doctors and nutrition scientists. The
foundation is your personal nutrition plan developed on the basis of
your individual blood test results and health information. With the aid
of this programme, you readjust your current daily eating habits and
follow a dietary plan that has been individually created for your
health profile. This bespoke 4-stage programme has all the elements for
you to succeed in resolving your personal weight issues permanently as
well as integrating optimum health and wellbeing into your life.
Find out here what clients think of the Metabolic
Balance programme.
As well as weight loss, you can expect have
- more
energy
- better
hormonal balance (support for
menopause, or other hormonal problems such as
PCOS)
- improved
skin condition
- improved
mood and sleep
- healthier
digestive system
Metabolic
Balance is taking Germany and the USA by storm and with good reason -
it promotes impressive results through a personalised eating plan.
Metabolic
Balance works by adjusting your individual body chemistry to rebalance
hormone levels, thus promoting fat burning, decreasing fat storage and
promoting '"anti-ageing" hormones.
How does it work in
practice?
Metabolic Balance is a 4-stage healthy eating plan for now and for the
rest of your life. There is no
calorie counting, fasting or starving;
you eat the nutrient-packed foods your body needs, as determined by the
blood test. Your individual meal plan is as personal as a fingerprint
and designed specifically to suit you individual body chemistry. There
are no expensive, branded, processed meals to buy. You eat three meals
a day made from real food, which is available from your local shops.
You will received support from your coach throughout the four phases,
which will include:
Phase 1: Gentle
2 day detoxification which will prepare your body for the plan
Phase 2:
Initial adjustment
phase lasting for a minimum of 2 weeks and maximum of 4.
During
this
time you will follow your personalised eating plan as your body starts
to adjust to the new healthier eating for improved weight management
and energy. You will experience both weight loss and often also notice
other areas of your health starting to improve.
Phase 3:
You will be
introducing new food items to your plan and will be able to have treats
whilst continuing to lose weight. During this phase clients report not
only steady weight loss, but improvementsin wellbeing and energy.
Phase 4:
Once
you are happy
with your weight loss goals as well as your health goals, you will
enter the final phase of the plan - the rest of your life!
Together
with your coach you will discuss the aspects of the Metabolic Balance
plan that you will continue to observe to maintain a healthy
functioning metabolism and good health.
What can I expect?
Many
other diets produce, after rapid weight loss, a renewed rapid weight
gain. This well-known yo-yo effect has not been observed with the
Metabolic Balance programme. Once the nutrition has been rebalanced,
the achieved weight goal can be maintained by following some basic
rules.
By restoring nutritional balance you promote a fitter,
more energetic you. You will find that you sleep better and your
physical and psychological wellbeing will improve. You shed body fat,
yet your muscles and connective tissues are protected, which means your
skin remains taut and smooth.
Sanna Anderson, nutritional
therapist and qualified Metabolic Balance coach, will support you
throughout your programme with encouragement and advice to help you to
achieve your goals for better health and weight regulation. Sanna
received her training as an approved coach from the founder of the
Metabolic Balance programme, Dr Wolf Funfack.
Who is this
programme for?
If
your weight situation calls for a permanent solution and you want to
finally lose weight in a safe and healthy way, then this programme is
for you. This is also an excellent programme if you suffer from health
problems due to excess weight and/or poor eating habits and have
illnesses such as:
- Type 2
Diabetes
- Rheumatism
- Migraines
- Insulin
resistance
- High blood
pressure
- Fatigue
- High
cholesterol
- Osteoporosis
Why is Metabolic
Balance different?
- Your plan is
unique to you
and your metabolism, based on your personal data and blood values.
One
size doesn't fit all - this is your 'metabolic fingerprint'.
- You will avoid
the yo-yo effect
of many weight loss plans. Once your metabolism has been
readjusted,
weight loss can be maintained following some basic principles.
- The
Metabolic Balance plan is based on 20
years of
scientific research
by German physicians and nutritionist.
- You will
be using natural,
every day foods found in
your local store
- The plan
is tried and tested, with over
250,000 programmes
produced for
clients around the world.
What does it cost?
The Metabolic Balance programme costs £640 which includes
£90 for the
cost of the blood tests. You will get your personalised plan, which you
will be able to return to at any point in your life. You will have seven appointments
with your nutritional therapist which alone would be worth
over
£500.
The appointments usually take place over a 2-3 month period from the
beginning of the plan, but you can decide on the frequency of the
appointments together with your therapist. Our role is to make the plan
work for you - we will be giving you plenty of practical support and
ideas for easy meals based on the foods included in your plan.
What should I
do next?
Book your free no-obligation telephone consultation with Sanna by
contacting her via e-mail
or by calling 07790 386 320 to find out if Metabolic Balance would be
the right weight loss programme for you. Consultations are
available at South
Woodford (E18) or central London (W1).
What clients say?
Read more about how some of my clients have found the Metabolic
Balance programme.
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